Connect to your body, mind + soul.
Citrine Pilates & Wellness is a person-centered practice offering highly curated one-on-one sessions and group classes with exceptionally creative and highly trained practitioners in their specific modalities.
Our Approach
At Citrine we offer nuanced movement practices and bodywork modalities, including:
Pilates
Postural & Movement Reeducation
Zero Balancing
Yoga
Embodied Meditation
Body-Mind Centering
Alexander Technique
Massage
Fascial Repatterning
Myofascial Release Therapy
The Citrine approach is a good fit for anyone who wants to:
Heal
Get customized programming to aid in repair & recovery — or to help manage chronic conditions.
Maintain
Get the guidance you need to build & support a long, healthy, and active lifestyle.
Perform
Get training & coaching to prevent injuries, perform active recovery, and reach your best self.
About the Citrine Practice
Using movement to approach whole body health and wellness, the Citrine practice restructures and reawakens your core support through deep core integration, down regulation of the nervous system and body awareness helping you meet your fitness goals in a deeper and more sustainable way.
Our Locations
In-Person
Attend one-on-one sessions or classes at any of our three locations:
Brooklyn, NY
Darien, CT
West Hartford, CT
Online
Schedule one-on-one sessions from anyone and connect with your practitioner via Zoom.
Get Started
